Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels. -Valentina Zelyaeva Diet
Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body. -Valentina Zelyaeva Morning
