We take better care of the maintenance of our cars than we take care of the maintenance of our bodies. -David H. Murdock Car
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. -David H. Murdock Diet
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia. -David H. Murdock Health
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia. -David H. Murdock Morning
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving. -David H. Murdock Thanksgiving
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. -David H. Murdock Diet
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. -David H. Murdock Knowledge
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. -David H. Murdock Food
Exercising and eating properly will build your physical and mental strength to endure the stressful situation. -David H. Murdock Strength
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute. -David H. Murdock Diet
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week. -David H. Murdock Diet
