We see that mice that undergo caloric restriction show a lower telomere shortening rate than those fed with a normal diet. These mice therefore have longer telomeres as adults, as well as lower rates of chromosome anomalies.

María Blasco Marhuenda

We believe that such a significant increase in longevity is due to the protective effect against cancer produced by caloric restriction - incidences fall by 40 percent if we compare them with the mice that produce more telomerase and have a normal diet - and, added to the presence of longer telomeres, this makes the mice live longer and better.

María Blasco Marhuenda

A diet should be named after what you do eat, not what you don't eat.

Robert Atkins

Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils.

Nikki Reed

I box for four hours a week and my diet is pretty healthy.

Tony Parsons

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

Gene Tierney